When you failed, you able to start building up your confidence with an urge to succeed. This is what self confidence is all about. Being confident about yourself is what makes you a better person. Confidence can not be easily gained. It need to believe in yourself. But on being over-confident will make you fail again and again. Communication is biggest way to improve your confidence. When you communicate with other persons than than you slowly develop confidence of talking with others. The feeling of nervousness will be completely finished. That’s why one need to be confident to have a successful life and to be a better person.
The person who are self confident are seem to be on top of the world which means they are successful and more calm in their life. Self-confident means to rely on your abilities. People who are self confident doesn’t mean that they have more opportunities or money or they are much smarter. No, they are also human beings like you. They just developed their skills so that they could be able to have the opportunities and can be more successful in their life. Every time being smarter is not enough. As smartness also needed confidence. Self confidence needs to believe first in yourself. With your each achievement, the backbone is only your confidence. And that need to be developed every time so that the blocks of achievement start building up. At starting it will not easy for developing your self confidence. This requires some of the important tips to be remembered.
Some of the tips for building up your self confidence are:
Boost yourself with positivity- surrounding yourself with negativity will make your self confidence down. That’s why positivity and being calm is much needed for building up your self confidence.
Change your body language and image- you need to change your body language which includes your postures, eye contact and speech. Build up your positive and calm image.
Don’t led negative voices come into your head- never giving up should be your motive.
Learn everything- To conquer something you need to learn about everything. As if you are knowledgeable than you are able to build your confidence.
Create a list- when you failed, you most probably lack in what you need to do first for achieving your goal. For that make a list of how to start.
Practice self-care- this need to be practice daily. If you care about yourselves than what other think doesn’t really matters to you.
Remind yourself of the good- everyone is good at something. Remind of those things in which are good at. This helps in building up your confidence level.
No one is perfect- remember that there is no thing like perfect. Nervousness in some situation is good but to overcome that nervousness will build up your confidence.
Hence, as said earlier confidence is difficult to gain but easy to lose. Struggle for a better life will give you confidence. Communicate with people and read as many as books you can read or make your knowledge better. Follow your dreams until it is not fulfilled.
“Confidence is the ability to feel beautiful without needing someone to tell you.”- By: Mandy Hale
Exams are held to analyze the knowledge of the students. Many of the students have the wrong belief that the examinations are not necessary and so many of them get irritated by hearing the word “Exam” because their mentality about exams is very poor. Examinations were helped to explore our capacity and skills. Only through the exams, we can evaluate ourselves and it also helps to give our best. It makes students into a hard-working personality. It is an examination and helps to improve our confidence level. Every student prepares themselves as they participate in the competition and many of the price themselves better than others. By this, examinations pay the way for the healthy competition. It creates a new healthy spirit in order to achieve a goal in their life.
Though exams creativity, discipline, confidence, decisionmaking were raised. Exams help to develops our logical thinking and learning. Basically, the exam is the self-analyzation because of the analysis of the student’s understanding and knowledge. It is the process of finding how much we know and learn in the study. The students have to be serious about their exams because it takes them to achieve their goals. This makes them able to overcome their weakness in order to be successful in life. It judges us how much we have understood and capable. WithoutExams, students will not concentrate on their studies. Therefore, Exams should be compulsory.
Science and technology have changed the world it earlier used to be. Lot more comforts, facilities , commodities and thus ease in life. The inventions of cars brought a wider benefit to humans in various aspects. Be it travelling, or shifting of goods and material or sometimes even for relaxing. These automotives have changed the world completely and brighter a better and comfortable phase to life of humans. These went in great demands as soon as they are brought on ground. People became very fond of these and used these as a source to travel to even nearby distance. But as the decades passed, the population saw a great hike,leading to more requirements for resources, more food, more water, more facilities and this increased the number of cars in the roads. Automotive sector saw a great profit in this and many companies came into the business of manufacturing cars and its products so as to earn profit.
But sooner there were many problems faced by the people which do exist even today, the tension of traffic, high petrol and diesel cost and global warming. As the number of vehicles increased, the consumption of fuel and thus emissions from them increased significantly , leading to increase in the amount of carbon content in the air and thus global warming and climate change were born. But also there are some other factors which do have a greater impact on the resources. In today’s era, where we see increasing population, this is leading the resources to scarce. We do not have enough land for making houses and other necessities like hospitals and schools and various others, so we do not have much land left to make roads, also cutting of trees for building roads is not acceptable. So what would be the scenario in the future?
We know that we do require vehicles for travelling as they not only save our time but also helps us provide ease while travelling. So ,What could be the possible solution? Various new companies are coming with an idea of flying cars and Eco friendly fuel. This could surely be a better way out distributing the load between land and air. These vehicles would help us to fight the problem of traffic and fuel emissions. Also no more trees would be cut down and enough land would be available to fully fill the needs of humans.
But is this the better alternative? Is there no danger shifting to the idea of flying automotives and is it possible? We cannot assume the safety of these vehicles until we bring a few of them in the market, test them and then analyse them. But it is 100% possible. Companies are investing most of their money in these engines to provide enough thrust to maintain a vehicle in air with an Eco friendly fuel. Research work is in the run to find better fuel which could be effective and Eco-friendly to use and also budget friendly.
We surely need to understand the fact that there are various environmental issues prevailing at current times. We cannot stop our operations suddenly in a way to stop these but we can surely find out the ways to reduce them by shifting towards better and cleaner resources, clean fuel and safe technologies so as to provide the easy to humanity as it is and save our earth from the increasing damage.
In today’s World everybody want’s to be successful but what is success?The perspective of success various from person to person.”Hardwork is the key to success”. Success is simply the feeling of satisfaction and happiness one get’s from leading a particular way of life or carrying out a particular activity.We all know that we can’t achieve something without sacrificing something sucess require determination, passion, dedication in order to achieve one goal or aim in life.Nowadays people compare their performance to evaluate their success.The road to success is not a straight path.There is a curve called failure, a loop called confusion,speed bumps called Freinds, red light called enemies, caution lights called Family.You will have flats called Jobs.But if you have spare called determination,an engine called preseevence, Insurance called faith then you will definitely make it to a place called ‘Success’.There should be some purpose in every body’s life in order to succeed in order to determine the goals you need to have a plan to achieve your dream.
Even though i khow that the day would die soon, I still wish to see the pleasant afternoon… Even though I live in the jungle of bricks wood and stone, I still wish to inhale the sea breeze.. Even though i face the male dominating society every now and then, I still wish to be the voice of the nation… Even though I know that the world is detoriating day by day, I still wish to believe that this is the best place to live in…. Even though i know that the world is so cruel, I still wish to search for kindness and humanity Even though i know its difficult, I still want my little queens to stand up and and fight… Even though I know that its impossible to change the world, But i still wish to have the courage to change atleast one opinion, Even though i know that I am surrounded by monsters, I still wish to search for good people around me, Even though i have very little to achieve, But I still wish to hope for more… Even though i know that the whole world is going though a turmoil, I still wish to believe that we will regain our peacesome day… Even though I know that I am facing the longest night, I still wish to wait for the dawn to come….
In a culture of quick and easy fixes, prescription medication has become synonymous with “wellness.”The problem of overprescribing medication is rampant in America and pharmaceutical drug overdoses are now one of the leading causes of death in the nation.However, mega-prescribing is much more than just a reflection of this cultural mantra.
While we value convenience and easy fixes, systemic processes can also lead to overprescribing. Although prescription drugs are necessary and lifesaving in many circumstances, the correlation between prescription drugs and prescription drug addiction is undeniable. And the adverse effects are becoming increasingly apparent.
Stats:-
The numbers are staggering and The Centers for Disease Control and Prevention (CDC) has now officially labeled prescription drug abuse as an epidemic. According to CDC data, the percent of people taking at least one prescription drug increased by 50 percent between the years of 2007 and 2010.According to CDC data, the percent of people taking at least one prescription drug increased by 50 percent between the years of 2007 and 2010. And researchers from the Mayo Clinic, a non-profit medical research center, report that over 20 percent of Americans now take five or more prescription drugs.
So, who’s to blame for overprescribing? Are doctors too heavy on the prescription pad? Are big pharmaceutical companies holding the pen? Or, are we too ingrained into a culture of quick fixes? Truthfully, everyone plays a role in this complex issue.
Many would argue that prescription pads have almost replaced the roles of therapeutic doctors. It’s as if healing and sobriety are no longer factors. Although commonsense lifestyle changes and non-drug treatment may alleviate conditions such as insomnia or simple abdominal pain, there are doctors who rely solely on prescribing drugs to treat patients.
In an almost ironic twist, this may lead to drug cascading, which is the process of prescribing one drug to treat the symptoms caused by another drug. In essence, doctors are prescribing drugs to treat symptoms of prescribed drugs, which may or may not have been necessary in the first place. Along with drug cascading, doctors are also being criticized for succumbing to the “business” of healthcare rather than the practice. In other words, they increasingly represent a professional front for the billion-dollar drug industry instead of focusing on wellness .
Specifications:-
Opioid prescriptions increased from 76 million in 1991 to an astounding 207 million in 2013.
The National Survey on Drug Use and Health reports 4 out of 5 current heroin addicts began using after abusing prescribed opioids.
Overdosing on opioids like OxyContin and hydrocodone has spiked dramatically in recent years. Not surprisingly, many experts directly attribute this rise to overprescribing.
This problem of overprescribing opioids—and, according to other research, failing to warn patients about the risks of dependence and overdose—isn’t unique to emergency doctors. Physicians in other specialties, like internal medicine and primary care, prescribe even more opioids. More research is needed to develop guidelines for safe and effective treatment of pain with opioids. The results also highlight the potential dangers of opioids for anyone prescribed them.
No matter how you feel about prescription drug culture or our current healthcare system, it’s important to understand that you are ultimately in control of the decisions made regarding your health.
Perform research, seek second-opinions and always be discerning when taking a drug that’s designed to affect your mind and body. The more you know, the better off you’ll be to make informed and beneficial .
And one more thing; never give doctors, pharmaceutical companies or cultural trends the power to make healthcare decisions for you. You’re in charge of your sobriety; your questions, concerns and reactions are valid. Let your voice be heard.
We accept great is the adversary of extraordinary. Furthermore, this conviction fills the longing to make a superior reality consistently. Today, we’re the most broadened non-bank in the nation financing the largest arrangement of results.
You may imagine that all banks and non-banks do it, so what’s the serious deal? There is.
While you approach gaining means(finance), we let you do it at all time and with the least exertion. What’s more, we guarantee your interests are not frustrated by constrained access to fund by broadening the greatest ticket sizes across the majority of our portfolios.
This culture of execution and conveyance is fundamental to us. It goes through our items, client experience and direction all things considered. Through profound interests in innovation, procedures and individuals, we have continually strived to convey what we guarantee.
The net outcome – you get what you need in lesser time, lesser exertion, with the goal that for your entire life interests are sans bother.
Bajaj Finance Ltd. has been relegated a drawn out backer FICO score of ‘BBB–’ with a steady standpoint and ‘A-3’ transient guarantor FICO score by S&P Global Ratings on Jan 31, 2019.
Our journey
2000 – 2010
Human goals need intends to back it into the real world. There are the same number of necessities as there are people.
In the 2000-multi decade we extended our mastery to back dreams past Two and Three wheelers and Durables to Business and Property and an entire host of other individual needs. We tied up with the best organizations to make powerful back finishes to oversee forms. As our impression extended and as we financed an ever increasing number of Indian dreams, we extended our way to create the assets. All the while we utilized innovation to time to get down to business to endorsement for customers over our organizations. We proposed and convinced banks and other non-banks to team up for investigating roads for benefit. Also, we furrowed benefit once again into society too through our different CSR activities.
Our faith in our methodology was taking care of just in accordance with our desires. We crossed Rs. 500 Crore of yearly dispensing in 2000. We multiplied it inside six years to Rs. 1,000 Crore. 2006 additionally observed our Assets Under Management crossing the Rs. 1,000 Crore achievement. Our Shareholders’ Funds crossed the Rs. 1,000 Crore achievement in 2008.
In accordance with our quick broadening money portfolio it was normal that our name mirror the extended circle of our quality in clients’ life. 2011 – 2013
What does a pioneer do to keep the first soul and conviction perfectly healthy? Improve. Improve and Innovate.
Improve items. We made the first EMI (Existing Member Identification) Card and we made Flexisaver in 2012.
Improve in Process. We decreased the endorsement time for Durable and Lifestyle Financing from our own benchmarked time of 15 minutes to 5 seconds level by 2011.
Develop in conveyance. Over the most recent two years we’ve conveyed joy to buyers and accomplices through our Customer Portal and Galaxie, our component stacked computerized applications.
Continuously year of this decade and we had just crossed 2,000 Crore achievement in Shareholders’ Funds. Our Assets Under Management are as of now past Rs. 10,000 Crore. Our PBT for FY 2012 was Rs. 602 Crore.
In FY 2013-14, we set to break the Rs .20,000 Crore mark for our Assets Under Management.
Our underlying foundations instruct us to be delicate to manageability. We are cautious about developing sufficiently and we place a great deal of accentuation along these lines on administration. Bajaj Finance Limited is one of only a handful few NBFCs in the nation to be granted a rating of FAAA/Stable for Fixed Deposits, demonstrating a solid level of wellbeing with respect to convenient installment of intrigue and head on the instrument by the Credit Rating and Information Services India Limited (CRISIL). What’s more, we are likewise evaluated high (P1+ rating) for Short-Term Debt Program and AA+/Stable for Long-Term Debt Program by CRISIL and LAA+ for Long-Term Debt Program by ICRA.
Today we have a system of more than 115 branch workplaces all through the nation to back a developing arrangement of requirements of our perpetually restless clients. Did we say we had a task to carry out in their getting fretful? All things considered, the less said the better. 2014 – 2015
The organization procured record 4.92 million clients in the financial passed by, which is 1.6 million clients more than a year ago which is a 45% development.
Purchaser sturdy business kept on having a solid indicating procured 800,000 clients in the last quarter in spite of a quieted development. World Cup drove up deals of TVs, the EMI card business added to near 45% of the 800,000 clients that we gained because of solid incitement, solid advancement and actuation crusades from the EMI card business. Computerized item financing business conveyed 87,000 clients, which is at 313% development.
Provincial business is currently starting to procure products of our speculations made in the course of the last over two years. It developed with an exceptionally solid force. In the last quarter, we dispensed near 330 Crores of new disbursals in the rustic loaning business and the business is presently moving very well.
In final quarter of this current year we cut out a different business – specialists credit out of our business advance. We are utilizing bleeding edge diagnostic instruments to pre-endorse excessively well-off or more class specialists in top 40 urban areas in India and favoring them.
We likewise propelled our riches the executives rendition 2 and propelled three stations in last quarter, which is a relationship the board station, a Tele RM/Video RM station, and autonomous monetary counsel station in organization with Bajaj Allianz General Company and with HDFC Life Company.
2015 – 2016
Our customer strong business developed 23% and computerized items which is portable, PC and tablets, business became 84% YoY. Business is on course to convey a million records business in the following year. Individual advance strategically pitch keeps on developing we are currently taking our general examination and hazard the executives capacity in this business to totally different level to additionally lessen hazard and enlarge speed.
We propelled gold credits for urban market in Q4 in 60 markets taking the aggregate to 85 from 25 markets. The quantity of all out dynamic EMI cards is second in column to the biggest private segment bank in India at 5.5 million. In the event that we need to consider, the pending applications the number would be around 6.5 million and developing by a million records year-on-year. Sponsorship this business, we propelled a retail EMI card business where we are currently ready to offer little credits on purchaser solid beginning from Rs.5000 to Rs. 27000.
This year, we made a provincial B2B business and country B2C business and made two separate verticals in the rustic business notwithstanding the MSME business that ought to unmistakably help increase development in the rustic business. We are currently present in 397 areas with 90 branches and 307 spocs.
2016 – 2017
Organization did a record 2.5 million advances in the last quarter, the most elevated that we have done ever. All out establishment of the organization developed at 20.13 million. The all out salary was up 38% to Rs.2, 673 crores. PAT was up at 43% to Rs.449 crores.
We presently have a decent spread across towns and towns in India. We would develop in business sectors where serious power will be lesser or edges will be better or there will be more prominent granularity to portfolio. Presently in 876 towns, urban areas and towns in India, will mean to cross the 1000 towns, urban communities and towns mark in India by March 2018.
Professional Life Care Financing, we had propelled a year back, which takes into account elective medical procedure to be financed, we presently have near 2500 emergency clinics and centers the nation over in top-30 urban communities which acknowledge our EMI card for elective medical procedures, it is currently adding to 6000-7000 records for every month. Synchrony in the US has a near a billion dollars of portfolio in medicinal services financing.
The course we are following is basically how would you carry the intensity of systems to offer similar items however in a rubbing less way to your customers. So that of more prominent significance than the items since we for all intents and purposes offer a full item suite to our customers. 2017 – 2018
An outstanding year of amazing steps in business, client comfort and awards.
In the first place, Bajaj Finance’s AUM remained at an incredible Rs.77, 970 effectively crossing the 75000 imprint and packing the most elevated ever quarterly benefits as the year progressed. Board council of Bajaj Finance Ltd endorsed to raise Rs4,500 crore through a certified institutional position (QIP) with an intend to expand the financial specialist base in the 2 quarter of the year.
Planning to be a very much enhanced organization, Bajaj Finance Ltd got almost 11% stake in portable wallet major Mobikwik for about Rs. 225 crore procuring shares worth Rs. 271,050 through mandatory convertible inclination shares (CCPS). Bajaj Finance Ltd holds around 10.83% of Mobikwik’s value on a completely weakened premise.
Being pioneers in purchaser account, we chose to clear the computerized course towards client accommodation. We began free Bajaj Finserv Direct Limited empowering the client to execute carefully, upgrading start to finish online experience. We additionally initiated activities of Bajaj Housing Finance Limited for contract advances.
Our books reflected solid and consistent development in consumer loyalty, our Net Promoter Score (NPS) moved from 40 out of 2017 to 46 out of 2018 with upwards inclines in scores of most individual organizations. Accomplishing new statures, Bajaj Finserv’s market top crossed Rs. 1.5 trillion, making us stand tall at sixteenth situation in generally speaking business sector top positioning.
It came down honors this year! We won the Outlook Money Award 2017 in the NBFC classification as a major aspect of the distribution’s Conclave that is perceived as the single biggest Personal Finance Conclave in India. We were regarded with the Mint Corporate Strategy Award (in interview with BCG) initiating the Shaping classification, described by a beginning, capricious and flexible business condition where the pioneer impacts and builds up the standard of the game.
Where the board enthuses workforce kindly and partners develop in warm condition, we are glad to be one among the ‘Best Companies to Work For’ in India granted by the Great Places to Work Institute for the sixth time in succession. This year, Dun and Bradstreet respected excellent entertainers of India’s BFSI division and granted us as India’s Leading NBFC (Other than Infrastructure Financing).
The purpose of explaining this poem albeit through my interpretation becomes even more vital when all hope seems lost in this raging Covid-19 pandemic. Happy reading and remember to laugh and be merry like John Masefield had asked of us.
Laugh and be merry, remember, better the world with a song, Better the world with a blow in the teeth of a wrong. Laugh, for the time is brief, a thread the length of a span. Laugh and be proud to belong to the old proud pageant of man.
The poet asks us to be cheerful and be joyous for the world is better with songs instead of sighs. The world is better with shunning the wrongs of the world. The poet asks us to laugh for the time is brief and our time is like short like a thread. The poet asks us to laugh and be proud to belong to the mystical miracle that is mankind.
Laugh and be merry: remember, in olden time. God made Heaven and Earth for joy He took in a rhyme, Made them, and filled them full with the strong red wine of His mirth The splendid joy of the stars: the joy of the earth.
The poet asks us to laugh and be happy and remember that God had made heaven and Earth to abound in joy. God as if joyous to music tried to replicate the rhyme by making mankind and filled them with red wine, symbolic of the Christian notion of life and blood. He filled mankind with his happiness, the joy of the stars and the joy of the Earth.
So we must laugh and drink from the deep blue cup of the sky, Join the jubilant song of the great stars sweeping by, Laugh, and battle, and work, and drink of the wine outpoured In the dear green earth, the sign of the joy of the Lord.
So the poet says that as God as meticulously made humans with so much effort we must laugh and cherish our moments on Earth represented by drinking from the deep blue cup of the sky. We must join in the celebration and songs of the great shooting stars. We must live our lives to the fullest by being happy, battling and working our way against odds and cherish the life given to us like the red wine. The poet says that our Earth is dear for it is proof and symbol of the bountiful joy of God.
Laugh and be merry together, like brothers akin, Guesting awhile in the rooms of a beautiful inn, Glad till the dancing stops, and the lilt of the music ends. Laugh till the game is played; and be you merry, my friends.
The poet repeats himself by asking us to laugh and sway with joy. We must live together in peace and harmony like brothers and like guests in the beautiful inn that is the Earth. We must be glad till the dancing stops and the music ends, which means we must never take life for granted and cherish it till it lasts and laugh joyously till the game of life draws to a close.
Do you know that the 2004 Tsunami had killed over 225 thousand people in 14 different countries? It’s so sad to hear, but that’s the reality when such a natural calamity appears in, and there’s no way to stop it unless if predicted in advance. The tsunami on the day of Christmas 2004 had a significant impact on the people, and the news media coverage correspondents were in shock. It did happen all of a sudden, with a maximum rise of water up to 100 feet.
On the other hand, the most massive scale on record for earthquakes recorded in Chile with a magnitude of 9.5. If there is any similar incident with a higher range of 11.0 ever happens, the Earth may split into two halves. Now the 2004 event was complemented with an earthquake of 9.1 magnitudes on the western coast in Sumatra, Indonesia. These bring tears to eyes when we hear the survival stories; how they manage to get out in such a situation is a courageous task.
Human abundance has increased so much, they’re building infrastructure everywhere.
Why do these incidents happen, and how does it originate? In short, the water present in the ocean is ultimately linked to the bottom of the Earth, to be precise, the mantle where the plate boundaries are also present. When there is a vigorous movement of water, this leads to magma production, continental crust formation, several mineral resources but also an earthquake.
Most of the researches was on the Ring of Fire mentioned in my earlier post. This area is in the Pacific Ocean. But, findings by the University of Bristol keep concerns on the Atlantic plate and the eastern sides of the Caribbean Sea. These will help us to know how it works and how it leads to an earthquake. Scientists gathered data from two marine cruise ships, which recorded the seismic activities on the temporary station with the necessary information of the rock samples etc.
To know the role of the water in a subduction zone (an area where tectonic plates intermixes with one plate and sinks), they did a study on the composition of Boron element and found that serpentine, a mineral rock supplies water to the central regions in the Caribbean Sea as mentioned earlier.
The aftermath of an earthquake. Who will recover the losses?
If such an incident takes place soon, are we prepared for the same? I hope it doesn’t happen, but an estimate says that almost everyone in this world has no proper disaster management plan. The problem is that people immediately panic and take wrong steps leading to their death. For example, you should know the fire exits of the premises in which you currently live. Around 50 earthquakes are happening around the world, all of them are not noticeable, but the major ones create loss to human lives and destruction of several infrastructures, historical monuments, etc.
It would be best if you always kept a list of emergency contacts in a diary or somewhere saved on your smartphones. Now the devices are much smarter; even most of the device manufacturers do include the SOS panic button so that you get help immediately. Be prepared for the worst, and stay safe.
First of all , we need to understand what is “doomsurfing”. Doomsurfing is a a newly discovered lexicon, which has been quite trendy in the news articles and social media accounts during this pandemic time. Doomsurfing is basically a tendency to continuously keep scrolling or surfing through bad news, without having much control over themselves to step back/stop. Despite of showing disheartening and depressing content, user’s keep on surfing. This term was first used by someone in twitter where it gained popularity two years back, in October 2018.
Another term which have been gaining rounds is “Doomscrolling”. It is referred to as the overuse of screen time , in absorption of depressing news. This news was recently mentioned by Los Angeles Times in their article about how Covid-19 have given rise to new lexicons. Doom means evil, or dark. Eventually , it is referred to as someone’s fate, the kind where we’ll are headed to in our future. Surfing, on the other hand is referred to as the term used for browsing the internet. It has become so popular that Merriam Webster have kept these two terms in their watchlist ,as they’re yet to clear the criteria. These were the most searched terms on the internet globally.
It’s human tendency to pay more attention to negative news, over positive news. You might not be the only ones who ‘ve become night–owls, there are many people like us who surf the internet for every minute detail possible about the news. We’re making ourselves fall into deep, manmade rabbit holes, filled with coronavirus tention .This results in agitating ourselves to a extent that we loose our peace of mind, and the comfort of night-sleep. This pandemic have led a lot of people including me , to think that we’ve literally got hold of the disease due to overthinking .We keep on scrolling because it’s human tendency to prioritize bad news .It has been successful in creating illusion like situation.
It had been proved in the 2019 study that Doomscrolling effects may not necessarily be bad.For people who are phone addicts, social media could prove to be a great chance to overcome their weakness by communicating. While , on the other hand people who are poor at communicating by the medium of social media platform may be in a state of stress, anxiety. The way we comprehend the information depends upon our mental state.
Over this short span of time, there has been constant stream of media whether it is for Covid-19 ,protest over racial discrimination or talks about India’s relation with China and Nepal , the list has been never-ending. However, we can eventually get over these by bringing small changes in our lives. If we restrict ourselves and makes schedules for surfing like twice a day, our lifestyle can get back on track. After having read the information online, we should find ways to exchange those news with our peer groups and family, in order to get hold of their viewpoint on such issues. We should try and switch over to offline modes of entertainment like television, reading books, spending quality time with nature, etc.
International Journal of Research (IJR) 