Whenever we are stuck in a problem we think that no one will understand our problem. We decide not to discuss it with anyone else because we think it is of no use. We think only we can solve our problems.
But we have to decide that talking really makes any problem easier. When we share exactly how we feel we feel relaxed. Yes! I agree many times our problems don’t get their solution but we feel relaxed and that is really important. By communicating we get hundreds of different perspectives and may be any of it brings something really useful to us.
Keeping things in heart is completely no good. It will depress us and nothing else. When we share we feel light it’s like a big burden has been dropped. So to communicate about anything is really good.