Balance life with balance

‘Balance’, a word, simple and easy to understand but yet difficult to put in reality. The most crucial thing for the smooth running of life is ‘to maintain balance’, balance in everything, the balance of emotions, the balance of relations, the balance of food, the balance of thoughts, the balance of exertions, and whatnot. As we grow, we discover that a mistake we did earlier in life was due to a lack of balance of certain things at that point in time. Any problem that we face can be solved if we are able to identify what all things need to be balanced to manage this problem. 

Life is all about maintaining a balance between various factors/parameters that govern our life. And this balance is unique for each individual, in the sense that the importance of various elements of one’s life is different for different people. No one can decide it for us that how much importance to give to certain things that to others to maintain a balance. The balance of various things of our life that we make depends on our priorities, our comfort, our boundaries, and our mind and heart. The balance of things for a perfect life for two different people can often be very different.

We can understand it in this manner: whenever we cook food, we add all the spices in some specified amount according to our taste depending on the level of spicy food we prefer. Also, we add salt according to taste. If we try to add more of any particular spices, let’s say red chili, then it may ruin the taste of food for us as we can’t eat that spicy. However, the same food can still be found yummy by some other person who loves to eat spicy and is comfortable with eating spicy food. The same is the case with adding more or less salt. Here salt and various spices are similar to the various important elements of our life.

A perfect balance is a solution to every problem. But the reality is, it is quite difficult to figure out what is a perfect balance for us, what will work for us. It is a process of self-learning and self-realization. We can learn this only after making some mistakes as we move forward in life. 

Let’s discuss some of these balance that we need in brief:

  1. The balance between various relations – We humans hold tons of relations in our entire life. It starts from the day we are born and it keeps on increasing as we grow. Each relation is important and can be maintained through proper balance.
  2. The balance of thoughts – We need to balance between positive and negative thoughts. Though it is said always to be positive and always think positively, it is not true. It is also important to have some negative thoughts. It helps us to make back-up plans, it makes us aware, it can also boost us sometimes. But, again, a balance between the two is important.
  3. The balance of emotions – We are humans and emotions are the gift we got that make us different from other creatures. Each human gets all types of experience. Even if you are a saint, you will find yourself getting angry. The thing is how you took your emotion and how you are managing it to bring the best out of you.
  4. The balance of food – We need a balanced diet to maintain good health. A balance of various nutrients namely, protein, carbohydrates, proteins, fibers, etc is important for a healthy lifestyle.
  5. The balance between work and home – Another important balance is the balance between work and home. Our work helps us to improve and grow and it keeps us focused, our home is our strength, it is our backbone and provides us emotional support. It is important to have a balance between the two.

So, the trick is to figure out the balance which will work for us in life and work with it. We should also understand that what might be a perfect balance for us today may not be a perfect balance for us tomorrow. So, it needs to be a bit flexible. We must realize that the small word ‘balance’ has a big importance for the smooth functioning of our lives.