What is More dangerous than the death-(Mental_health).

Stress mental or emotional strain caused when the ego overrides the rational mind with the ridiculous assumption that absorbing everyone’s problems and taking on more tasks than humanly possible will somehow results in greater love and appreciation..Mental health problems these days are rising like anything specially in adolescents and you adults , social media might be the reason.With the increase in mental health problems people get into depression which someone quotes rightly that is more dangerous than death itself. According to American Psychological Association, rates of mood disorders, and suicide related outcomes have increased significantly over the last decade among these age groups, impacting humans mental health.The increase in adolescents major depressive episode began after 2011 concurrent with the increased ownership of smart phones and concomitant increase in digital media in the age group.In many ways mental health is just like physical health everybody has it and should take care of it.Good mental health is necessary in order to think,feel and react in the ways that you what to live your life.Mental health problems leads to depression, anxiety to rarer problems such as ‘Biopolar Disorder’.Few days back the famous Bollywood star ‘Sushant Singh Rajput’ have his life by doing sucicide according to sources he was facing mental issues since last few months which proves that mental should be given priority over career, and social acceptance.So take a deep breath it’s just a bad day not a bad life.After every storm there is a Sunshine.