The early step to protect us from the Corona virus is to wash your hands frequently. Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hand. Hand touch many surfaces and can pick up viruses while you touching your eyes, nose, and mouth without washing your hand, the virus will enter into your body and make you sick. Make sure that the people around you have followed the good hygiene during sneezing, coughing. While sneezing or coughing cover your mouth, nose, and eyes with your clothes or elbow.by following good respiratory hygiene you can protect the people around you from viruses such as cold, flu, and COVID-19. When someone coughs or sneezes they spray small droplets from their nose and mouth which may contain the virus if you are too close you can breathe in the droplets including the COVID-19 virus if the person coughing has the disease. Maintain at least 1-meter distance between yourself and anyone who coughing or sneezing.
The whole country is under a very complicated situation. We have to give our participants to overcome the COVID-19. Stay with the latest information and development about coronavirus. National and local authorities will have the most up to date information on whether COVID-19is spreading in your area. They are the best place to advise on what people in your area should be doing to protect themselves. Stay home if you feel unwell if you have a fever, cough, and difficulty in breathing seek medical attention and call in advance. Follow the directions of your local health authority.