Tag Archives: Traditions


Human civilisation has been around for years, and while the achievements we have accomplished and the progress we have made is exceptional, we seem to be forgetting our old traditions. A tradition can be defined as an inherited, established, or customary pattern of thought or behaviour, or cultural continuity in social customs and attitudes. Many don’t seem to realise how important traditions are. Not only are they exciting to look forward to, but also help us find some form of stability and comfort in this ever-changing world. Family traditions can even bring families together and help strengthen the bond between them. 

Traditions are a critical piece of our culture. They help us stay connected to our past and history, and shape us into a good citizen for the future. They reconnect family and old friends and strengthen the bonds which might have weakened during the years. We know that the world is chan, and humanity is always evolving. In such chaotic times, old traditions help us to pause and take a step back from our daily lives. Family traditions can even help improve your character. They have a way of instilling a set of values like charity in the younger generations and help mould a disciplined and functional member of society.

When you are on your deathbed, what will you remember? Your work, or the memories you made with your loved ones? Traditions create pleasant memories with friends and family which can last forever. When life gets stressful, these memories can help bring a smile to your face. They are comforting. Traditions also celebrate the unity and the diversity of a place. They are an opportunity for us to express our gratitude and celebrate the things which matter. They help us reconnect with our souls, and without them life is incomplete.

It is incredibly saddening to see how we have slowly forgotten our traditions. We are too busy with our lives to even talk to the ones closest to us. Our increasing distance from our families and friends only contributes to our stress, and make our lives lose meaning. We have to realise how therapeutic the relations we have and the memories we make with those we love and cherish are. They help keep us grounded and provide us with comfort in stressful times. We have to find some way to reestablish the important and meaningful traditions of our lives.

How can we do this? Reach out to those who you love and celebrate old traditions with them. Put down your devices and reconnect with them. Maybe even try making new ones with new friends and family. A tradition doesn’t have to be a big picnic or vacation. They can be minor things like having a movie night every Friday with friends or making a special breakfast for your family on the weekends. Have traditions you can practice on a monthly, weekly or even daily basis. These might seem trivial, but these are the things which help you find your purpose in life. They will motivate you to keep going when life gets tough.


science behind Hindu rituals and traditions

Hindus have been following many traditions and rituals for centuries.
These rituals and traditions were considered as superstitious, but there is a science behind each ritual that we follow from morning to evening and on some special occasions.

Here, are some of the rituals and traditions and logic behind them-


“Namaste” i.e. joining your hands together. It involves pressing the tips of the fingers of both the hands together. These are linked to pressure points in the eyes, ears, and mind, which activate the mind when we press them together so that we could remember the person for a long time.

secondly, by greeting in this manner we don’t come in contact with the person as we do in shaking hands, so it prevents the transfer of germs.

Sleeping direction-

It is said that while sleeping one’s head should not point in the direction of north. The science behind this said that our earth is a giant magnet it has its own magnet field like the human body.

when we point our head towards north direction then it becomes asymmetrical with the direction of the earth’s magnet field, in order to overcome this our body needs to work harder which can cause problems related to blood pressure.


Fasting has many advantages like it regulates our body’s metabolic activity, boosts brain function, enhances heart health, hormonal balance, etc.

Bhagwat Gita path(chanting)-

Bhagwat Gita is a source of solutions to any of our life’s problem.

It gives the direction in the time of difficulty to a human being. “Karma is the ultimate truth.” Lord Krishna, gives direction for the welfare of the whole world in Bhagwat Gita.

In the battle of Mahabharat as a charioteer, He was a source of direction in the life of Arjuna.

Charan Sparsh (Touching feet)-

When we touch the feet of our elder ones or god. They are pious for us, we are free from ego, then their hearts emit positive energy, which reaches us through their toes or hands in the form of Ashirwad.

our brains nerves end at our hands when we touch the feet of our elder a circuit is completed and the positive energy reaches our mind.

Ear piercing-

Indian physicians and philosophers believe that piercing the ears helps in the development of intellect, power of thinking, and decision making faculties.

It also helps in speech restraint and ear channels also become free from disorders.

Eating food sitting on the ground-

When we sit on the ground while eating we sit in the “Sukh Asan” position in YOGA. It improves the digestion system.

Applying mehndi on hands and feet-

Mehndi is a medicinal herb, it is cold in nature. It keeps the body cool and releases stress.

Worshipping the “Peepal” tree-

“Peepal” is the only tree that gives oxygen in the night too. In order to save this tree Hindu worship Peepal tree.

Bells in the Hindu temple

When the bell rings it produces a sound which generates an echo lasts for at least 7 seconds, it unites the left and right portions of our brain, and activates all the seven healing centers in our body.

Bells of the Temple

Tilak on the forehead-

The point on the forehead, between the eyebrows, is the point of concentration and retains all the energy in the body.

From the ancient time, it is believed that the red kumkum in the form of tilak prevents the loss of energy from the body.

women wear toe ring

Toe rings are generally worn on the second toe. The nerve from the second toe connects with the uterus. Wearing it on the second toe strengthens uterus and keeps it healthy by maintaining blood pressure.

Worshipping “Tulsi” plant-

Tulsi is a natural herb it prevents the human body from many diseases. It prevents insects and mosquitoes to enter into the house.

Vedic sages called it sanjeevani and Goddess to take care of it.

Applying sindoor by married women-

Sindoor is prepared by mixing turmeric, lime, and the metal mercury. Due to its intrinsic properties, mercury controls blood pressure and activates sexual drive. Thus, sindoor should be applied right up to the pituitary gland, known as the master gland where all our feelings are centered.

Idol worshipping

Researchers believe that it was initiated for the purpose of increasing the concentration during the prayers and to gain positive energy.

Idol of Lord Radha Krishna