Reduces Stress

Controls Anxiety

Promotes Emotional Health

Enhance Self Awareness

LENGTHEN ATTENTION SPAN

Generate Kindness

International Journal of Research (IJR)
IJR Journal is Multidisciplinary, high impact and indexed journal for research publication. IJR is a monthly journal for research publication.
Reduces Stress

Controls Anxiety

Promotes Emotional Health

Enhance Self Awareness

LENGTHEN ATTENTION SPAN

Generate Kindness
